Hope everyone is having a good day. And I hope that I can make it even better with a review. Today, were talking about Hemp Hearts. Manitoba Harvests hemp hearts are filled with plant-based protein, all 10 amino acids,Omega-6 gamma linolenic acid (GLA), which helps promotes healthy skin and hair, helps with inflammation, cholesterol maintenance and overall heart health. Heart hemps also contain magnesium, iron, phosphorous, and folate acid.
The taste of Hemp Hearts as a soft, nutty flavor. The hemp hearts themselves are soft and have a nice chew to them. Because they are so nutrient rich, they can be added into almost anything. Yogurts, cereals (hot or cold) , you can bake with them, put them in salads, or do what I like to do the most with them, which is eat them all by themselves. They taste great on there own and I personally think that they don’t need to be sprinkled on anything to taste good. Honestly, its up to you to decide how you want to use it. I believe that in order to really appreciate this product you have to find something you personally like to put it in. It also makes a great meal prep item when your too busy to add any additional nutritional value to your meals. I say give this one a try.
For more information, check out http://manitobaharvest.com/
This product was given to me curtsey of Manitoba Harvest for testing/reviewing properties only. This is NOT a paid review.