If you follow the average American diet closely, you will notice that we don't really get the fair share of vitamins and nutrients that we are suppose to get from a days worth of food. Which explains why we as Americans experience all types of ailments simply because we don't get enough vitamins in our… Continue reading Garden of Life Vitamin Code RAW ONE for Women
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Choco-Banana Meal replacement shake
Lately I've been lovin' Garden of life's meal replacements. Their filling, their delicious, and you can't beat the nutritional value that this stuff is packing. With that being said, I finally opened the Garden of life's raw meal replacement in Real RAW Chocolate. I decided to not be lazy and make an effort buy not… Continue reading Choco-Banana Meal replacement shake
Carrot-emerald smoothie
Morning everyone. Today I have a quick nutritious and yummy smoothie for you today. The Carrot-emerald smoothie is both Green and orange. It's smooth and has a bright carrot flavor. All you will need is ~ A blender or blender bottle. ~ 1 scoop of Garden of life's Perfect food raw in real raw apple… Continue reading Carrot-emerald smoothie
Rainy Mondays breakfast shake
Karen Carpenter said it best. "Rainy days and Mondays always get me down". You ever feel like almost every day you have school or work (or both), feel like a rainy day or a monday? Trying to rush out the door to meet the hustle and bustle of your daily life? Sometimes we forget the… Continue reading Rainy Mondays breakfast shake
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